Calming Digestive Spices

The Calming Digestive Spices are Surya's vata-balancing culinary blend, formulated by Martha Soffer to bring warmth without agitation. What sets them apart is a grounding lineup of cardamom, cinnamon, nutmeg, and fenugreek, sized as a small 1.4 oz tin for everyday sprinkling, cooking, and gentle daily seasoning.

The Calming Digestive Spices blend black peppercorn, brown mustard seed, cardamom, cinnamon, coriander, fennel, fenugreek, nutmeg, and turmeric. Surya sources each spice for its traditional Ayurvedic role in vata care, meaning warming, grounding, and easy on a system prone to bloat, dryness, or irregular meals.

Bloom a teaspoon of Calming Digestive Spices in warm ghee at the start of cooking, then build dahl, roasted vegetables, or grains on top. Surya also uses the blend as a finishing sprinkle over kitchari, rice bowls, or a bowl of stewed apples for a very simple breakfast.

The Calming Digestive Spices are formulated for vata balance, meaning cold weather, travel, irregular meals, and dry, gassy digestion. Surya designs them in the same vata family as the Calming Body Oil, so a warming meal and a grounding evening massage support the exact same nervous-system settling all day.

Pair the Calming Digestive Spices with Surya's Spiced Ghee as your cooking base, so meals feel grounded rather than dry. For a full vata ritual, follow dinner with a self-massage using Surya's Calming Body Oil before bed, and the whole day settles into a much quieter rhythm.

Surya accepts returns on eligible full-priced items within 30 days of delivery, as long as they are unopened and unused and in their original packaging. A $10 restocking fee applies to all returns, and refunds can take up to 10 business days to appear once processed. Opened or tested items may be eligible for store credit at Surya's discretion. Contact orders@msskincare.co to start.